So my final weight after the cleanse.......170!!!!! DOWN 7 lbs in a month!! That is not the most amazing part though!! I'm down 7 inches! And that's just measuring around my bust, waist, and hips! I know that I've gone done all around as well!
Now comes the next step...reintroducing some food items back into our diets. We're going to still eat healthy and make healthy decisions for our selves, but not be so restrictive. Our first thing we're going to reintroduce is milk and dairy. Instead of buying whole milk like I normally would, I got 2%! I also got us some cheese for snacks. I'm going to have to monitor very closely the calorie and fat content I'm taking in, so that way nothing is sneaking up on me!! We're going to continue with making our morning shakes, and eating 3 meals and 2 snacks a day.
I know this is a short post, but unfortunately I've gotten sick. Go figure right after the cleanse haha. So that's all I'm going to write for tonight. I have an awesome recipe to share with you all, hopefully tomorrow!
Weight = 170
Bust = 37 inches
Wait = 35 inches
Hips = 41 inches
Keep pushing, and keep going, reach those dreams!
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