After the cleanse...

Sorry I haven't been on here over the past week and a half!!  I actually ended up sick right after the challenge ended!  How crazy is that?!  When I'm sick my body rejects pretty much any food haha.  I have to eat whatever I can get down so I don't become too weak. So my diet for a few days was a milk shake, some fries, and a couple smoothies.  That was it!! I know bad Michele, sugar, and dairy and fried foods, but that's all that I could even stand to think about eating! Even today all I could eat really was some chicken at lunch, and fries for dinner.  So horrible for me! But if that is what it takes for me to eat right now, that's what I eat! (I have though lost another 1/2 inch around my belly! haha)

I haven't even gotten to work out since the end of the cleanse!  I've done some home stuff, but not a whole lot.  It's been a lot of sleeping for me.  So yeah that's fun!  I have to get better before my trip that I leave for on Friday!  I'm starting to feel much better, so hopefully it just keeps going!  I'm planning on making a shake tomorrow morning before work and seeing how that works for me!

I've already decided that when I get back from my trip that I will be keeping my diet pretty much the same as the cleanse...2 shakes a day, and a clean meal, along with 2 snacks.  I'm going to do a little dairy, but not a whole lot.  Also trying to intensify my work out!  We're trying to work up towards being able to climb a 14er this year, so I have a lot of work ahead of me!  But since the weather is just getting nicer each week, hopefully we'll be able to get out there and start hiking more!

For Josh we reintroduced dairy back, his trainer said that he really needed those healthy fats.  He's still going strong with working out, and I could not be more proud of him!  I can't wait to take another pic of him towards the end of the month to see even more results with him!  You can tell that he just has more and more energy everyday!  He is by far the healthiest he has ever been in his life!

I do have some exciting news though!  I have decided to become a rep for Arbonne!!  It has made such a difference in our lives, that I want to be able to help others out there as well reach their goals!! Not only does Arbonne have some amazing products for nutrition, but they have amazing all natural skin and hair care lines!  Please message me if you want to know more!

Well that's all for tonight, I just wanted to give a quick update to what's been going on, and why I haven't been on here!  I'll be gone on vacation, so my next post will be after I get back!!

Keep pushing for those dreams and goals!