So I've been reading my book and the past chapter I read was all about how we are in a society of wanting things right now, and that quantum leap essentially that we all expect to happen. This was a great one to read with my weigh in day. It was just a great reminder that there is no quantum leap when it comes to weight loss! It's little by little, but they all add up over time! And as I've mentioned before, this isn't just about weight loss. It's about being healthier, and having the energy! That way we can enjoy life more!
The advice that I'm getting from the book I'm not only applying to my weight loss, but also to my Jamberry business. It's the little things that I do each day for it, that will help me succeed in the long run! There is no such thing as over night success, but it's so hard to get out of that mental state!! It's hard to not just run away every time something doesn't go exactly right, but just have to keep going!
I will say that today was one of the most difficult of the cleanse so far, mentally any ways. We woke up late, so didn't get to the gym. Then we had running around to do and had to eat out. Not going to lie, that's when we tend to bicker the most! Over where to eat, and then when we're on this cleanse and so limited it makes it even worse! We finally came to the decision on Wahoo Fish Tacos. We each had one salmon one, and on wahoo one, both with no cheese. When we got them, we forgot to ask without the sour cream sauce, so we just ate them as they were. Oh well. A little cheat, but it was better than arguing more over it haha.
Today was also international PI day! Seeing pictures of pies all over Facebook today was a little bit of a killer!! This made the day that much worse with cravings. So what did I do? I got inspired!! I got inspired to make a clean eating challenge friendly pie. Ok so it was more like a cobbler than a pie, but still hit the spot!!
Tomorrow is a new day, a fresh day, and it will be a better day! I'm excited to meet up with my awesome Arbonne coach Ashely, and catch up!! Who knows, maybe here soon Josh and I will be the newest reps of Arbonne! We really cannot lie on how much this program has helped us out, and how we would love to help others out as well! Have a great day everyone, and I will catch up with all of you soon!!
Weight = 173 lbs
Bust = 39 inches
Waist = 35.5 inches
Hips = 41 inches
Gluten Free, Sugar Free Apple Cobbler
2 Granny Smith Apples (Peeled, Diced and Cored)
2 T agave syrup
1 T lemon juice
1/2 T gluten free flour
Cinnamon (as much as you like)
Clove (as much as you like)
a pinch of nutmeg
1/2 t salt
Crumble
1 cup gluten free oats
1/2 cup gluten free flour
1 packet stevia
1/2 t salt
1/2 T cinnamon
2 T coconut oil (softened)
Preheat the oven to 350
Combine apples, agave syrup, lemon juice, cinnamon, clove, nutmeg, 1/2 t salt, and 1/2 T gluten free flour all together and place in a greased casserole dish.
In a separate bowl work together all the crumble ingredients, until well combined. Top the apple mixture with the crumble.
Cover in aluminum foil and bake for 30 minutes
Uncover and continue to bake for 30 more minutes.
Voila, a cleanse friendly apple crumble!!
It was pretty darn good, deff hit the spot. Could have used some ice cream...but that's no cleanse friendly haha!! Let me know what ya think!!!
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