Wednesday, July 31, 2013

Healthy Quiche

I got a random craving for quiche the other day and told my self there was no way I could ever dream of making it healthy enough to eat... The. I saw something briefly about using spaghetti squash as crust.... I was very skeptical and thought there's no way my husband will ever eat it, but.... I had all the stuff so I thought why not!

So I actually prepped my squash in the microwaveI poked several holes in it then I threw it in the microwave for 12 mins! Perfect! I got it all scrapped out and ready to go!

 
5 eggs
1 C skim milk (almond or coconut would work too)
1 bunch of spinach
4 strips turkey bacon
Salt and pepper to taste
3/4 if a spaghetti squash

Heat oven to 400
Placed prepped squash in a pie pan and press down as best you can to make a crust.
Cook up bacon in a skillet and crumble when done. Save oils and sauté spinach until tender. Whisk eggs and milk in a separate bowl then add bacon and spinach salt and pepper. Pour into prepped pie pan.
Place in oven and cook for 40 mins, or until egg is completely set!!

Hope you enjoy!!

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