Spinach steak pinwheels

So I had actually made this recipe a while ago and we loved it! Only thing was that it was full of cream cheese, and just not very healthy. I had gotten some flank steak on sale and was wondering what in the world I was going to make with it... Then I remembered my steak pinwheels... But I wanted a healthy rendition of it.  So I came up with this recipe and let me tell you, it was awesome!!!

1 flank steak, mine was about 1 lb

1/4 C lite sour cream

Bunch of spinach

1 T garlic powder

1 T onion powder

1/4 C Parmesan cheese

Salt and pepper to taste

Turn oven into high broil

Mix sour cream, spinach, garlic and onion powder, and Parmesan cheese together In a bowl.

Pound out flank steak so it's nice and even, about 1/2 inch thick. Salt and pepper both sides of the steak.

Spread the spinach sour cream mixture evenly on one side.  

Roll steak up to make a spiral. 

Cut into 4 even slices (yes this feeds 4)

(The end pieces aren't so pretty)

Broil for 5 mins on each side. Now let it sit for 3-5 mins before serving to let juices set.  Now enjoy!!